Motivating parenting lifestyle mom blog by TV host, author & digital influencer Jill Simonian.
I don’t know what my deal has been the last few weeks… I’ve been beyond exhausted. BEYOND. If I didn’t know better I’d say I was pregnant again. But I know better, so that’s out. I can’t seem to get enough sleep… so here’s my latest and most fabulous trick for YOU to rip off. I call this: Fabulous & Desperate Sleep Solutions for Tired Parents. Ha. WATCH:
WHAT’S YOUR TRICK TO SQUEEZE IN SLEEP?
[…] 3) SLEEP IT OFF. The other day my friend teased me about how I consider 9:30pm a late bedtime lately. More and more, sleep is proving to do me good. A few nights a week, I challenge myself to hit the sack before 9pm. It’s not easy, but everything worth doing is not always easy. Sleep can do us all good. We just have to make an effort to actually do it. Even if it’s in our cars. […]
[…] We forget how much we need extra sleep until we get it (or steal it in our car). The other night I went to bed at 8:30 (on purpose) and woke up the next morning at 6:45am totally […]
[…] as a way to decompress, here’s what works for me (hint: it’s kinda like the other thing I do in my car, but actually more […]
[…] the sweat dripping down my back and my last few weeks of exhaustion (prompting me to do sketchy things in parking lots), I suddenly found myself content, purposeful, motivated and inexplicably refreshed that day […]
Love it! I do the same thing. But I’ve made the mistake of parking in residential areas, when gardeners have come around with their damn leaf-blowers! I imagine strip malls have a nice even din conducive to napping. Now I know where I’M going after lunch– thanks, Jill!
I did this exact thing the other day! It was so refreshing. It’s my new go-to thing as well. Hilarious!
Now I know what you’re doing when you say you’re leaving for 30 minutes and don’t get back until an hour later.